The Manaslu Circuit Trek is a spectacular journey into one of Nepal’s most remote and less crowded trekking regions, offering a perfect blend of raw Himalayan beauty and rich cultural heritage. This off the beaten path trek in Nepal circles the majestic Mount Manaslu (8,163m), guiding you through hidden valleys, ancient monasteries, and authentic Tibetan-influenced villages untouched by mass tourism.
Over the course of this immersive adventure, trekkers follow the dramatic Budhi Gandaki River, gradually ascending through lush forests and alpine landscapes before crossing the iconic Larke La Pass (5,160m)—the ultimate highlight of the Manaslu Circuit Trek itinerary. With fewer crowds than the popular Everest and Annapurna routes, this trek is widely regarded as the best alternative to Everest Base Camp trek for those seeking solitude, challenge, and true wilderness.
Ideal for adventure lovers, the 17 days Manaslu Circuit Trek delivers an unforgettable high altitude trekking experience in Nepal, combining breathtaking mountain panoramas, cultural encounters, and one of the most rewarding trekking routes in the Himalayas.
Day 1 Arrival in Kathmandu (1,400m)
Day 2 Kathmandu Sightseeing & Trek Preparation
Day 3 Drive from Kathmandu to Machha Khola (930m)
Leaving the city behind, a scenic drive takes you along winding mountain roads, terraced fields, and river valleys. Passing through Arughat and Soti Khola, you officially enter the Manaslu region. The journey is long but filled with dramatic landscapes, giving your first glimpse of the Manaslu Circuit Trek route and its rural charm.
Day 4 Trek to Jagat (1,340m)
Day 5 Trek to Deng (1,860m)
Day 6 Trek to Namrung (2,630m)
Day 7 Trek to Samagaon (3,530m)
Day 8 Acclimatization Day in Samagaon
Day 9 Trek to Samdo (3,880 m)
Day 10 Acclimatization Day in Samdo
Day 11 Trek to Dharamsala (4,460m)
Day 12 Cross Larke La Pass (5,160m) – Trek to Bimthang (3,720 m)
This is the most challenging and rewarding day of the trek. Starting early, you ascend to the spectacular Larke La Pass (5,160m), where panoramic views of snow-covered peaks stretch endlessly. After soaking in the achievement, a long descent brings you to Bimthang, surrounded by towering mountains and glacial valleys — a true highlight of the Manaslu Circuit Trek itinerary.
Day 13 Trek to Tilije (1560 m)
Day 14 Trek to Dharapani (1,860m)
Day 15 Drive to Besisahar and Kathmandu
Day 16 Free Day in Kathmandu
Day 17 Departure
Our 17 days Manaslu Circuit Trek plan with Alliance Treks was amazing. Crossing the Larke La Pass at 5,160m was tough. The views of the mountains made every step worth it. The Manaslu Circuit Trek is an option if you want to avoid the busy trails in Nepal. The tea houses were cozy. Our guide knowledge made the high-altitude journey feel safe and fun. I highly recommend Alliance Treks and their team for the Manaslu Circuit Trek. They made our experience with the Manaslu Circuit Trek very enjoyable.
The Manaslu trek 18 Oct – 1 Nov 2023, The second time with Alliance Treks, Thanks to our Guide Ridi and porters Dol and Meka, his care, craftsmanship and flexibility, we crossed the Larke Pass effortlessly. It’s a fantastic trek, the combination of landscape and culture makes this trek one of the most beautiful experiences in Nepal so far. We will definitely come back
Nepal – Manaslu Circuit Trek.
It was a fantastic trip.
Rupak (Great guide!!!) took good care of us the entire time.
I highly recommend this agency and Rupak as a guide
The Manaslu trek 18 Oct – 1 Nov 2023, The second time with Alliance Treks, Thanks to our Guide Ridi and porters Dol and Meka, his care, craftsmanship and flexibility, we crossed the Larke Pass effortlessly. It’s a fantastic trek, the combination of landscape and culture makes this trek one of the most beautiful experiences in Nepal so far. We will definitely come back
The Manaslu Circuit Trek is a captivating journey through one of Nepal’s most remote and less crowded trekking regions, offering an authentic Himalayan experience far from the commercial trails. Circling the mighty Mount Manaslu (8,163m), this adventure combines dramatic landscapes, rich Tibetan-influenced culture, and a true sense of wilderness, making it one of the best off the beaten path treks in Nepal.
This classic route follows the deep Budhi Gandaki River valley, passing through lush subtropical forests, terraced farmlands, and traditional Gurung and Tibetan villages. As the trail ascends, the scenery transforms into alpine terrain with breathtaking views of snow-capped peaks, glaciers, and high mountain passes. Unlike busier routes, the Manaslu Circuit Trek Nepal remains a restricted area trek, preserving its raw beauty and cultural authenticity.
One of the biggest highlights of the journey is crossing the spectacular Larke La Pass (5,160m)—a challenging yet rewarding experience that offers panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. This section defines the trek as a true high altitude trekking adventure in Nepal, ideal for those seeking both challenge and serenity.
The 17 days Manaslu Circuit Trek itinerary is designed for proper acclimatization, allowing trekkers to explore key villages like Samagaon and Samdo, visit monasteries, and even hike to Manaslu Base Camp or Birendra Lake. Along the way, you’ll enjoy a traditional tea house trekking experience, staying in locally run lodges and connecting with Himalayan communities.
Often regarded as the perfect alternative to Everest Base Camp trek and even the Annapurna Circuit, this trek offers fewer crowds, untouched trails, and a deeper cultural immersion. Whether you’re drawn by the thrill of crossing a high Himalayan pass, the beauty of remote landscapes, or the charm of authentic mountain life, the Manaslu Circuit Trek delivers an unforgettable and enriching adventure in the heart of Nepal.
Since it is a restricted area trek in Nepal, you need:
A licensed guide is mandatory for this trek.
Alliance Treks & Expedition Pvt. Ltd. Once is not enough for naturally and culturally Himalayas
