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Experience

Ama Dablam Base Camp Kongma La Pass Trek - 13 Days

  • Duration 13 Days
  • Trip Grade Moderate
  • Max Height 5535m.
  • Start From Kathmandu
  • Ends at Kathmandu
  • Group Size 1 - 15
  • Transportation Trek and Flight to Lukla
  • Trip Meals Breakfast
  • Accommodation Local Lodge
  • Best Season March till May and September till December Mid

Ama Dablam Base Camp Kongma La Pass Trek – Introduction

The Kongma La Pass Trek is also known as Ama Dablam Base Camp trek is ideal for experienced trekkers looking to push their limits while exploring one of the most spectacular and Best less crowded treks in Everest region. It is not just a trek—it is a high-altitude expedition that delivers raw beauty, physical challenge, and unforgettable Himalayan memories.

This trek offers a perfect blend of adventure, solitude, and cultural immersion. Along the way, trekkers encounter ancient monasteries, prayer flags fluttering in the wind, and the warm hospitality of the Sherpa people, adding a rich cultural dimension to the journey.

Ama Dablam Base Camp Kongma La Pass Trek - Trip Highlights

  • Cross the challenging Kongma La Pass (5,535 m), the highest and most adventurous pass in the Everest region
  • Experience breathtaking Himalayan panoramas of Mount Everest, Lhotse, Makalu, and Ama Dablam
  • Scenic flight to Lukla Airport, one of the world’s most thrilling mountain airstrips
  • Explore the vibrant Sherpa hub of Namche Bazaar with acclimatization and mountain views
  • Trek through traditional Sherpa villages and experience rich Himalayan culture and hospitality
  • Traverse remote and less crowded high-altitude trails via Chhukung valley
  • Witness dramatic landscapes including glaciers, moraines, alpine lakes, and rugged mountain terrain
  • Visit ancient monasteries and immerse in spiritual Himalayan traditions along the trail
  • A perfect combination of adventure, natural beauty, and cultural exploration in the Everest region

Trip Itinerary

Day 1 Flight from Kathmandu / Manthali to Lukla. Trek to Phakding (2,650m / 8,562ft). Trek Duration 3 hours

  • Highest Altitude2650m
  • AccommodationLocal Lodge
During peak trekking months (Mar–May, Sep–Nov), we’ll pick you up at 12:30 AM for a 5-hour drive to Manthali, then take a 20-minute flight to Lukla. In other months, you’ll fly directly from Kathmandu to Lukla after breakfast (40-minute flight). From Lukla, trek about 3 hours to Phakding, passing villages like Chaurikharka. After arrival, explore Phakding and visit Rimishung Monastery.

Day 2 Trek from Phakding to Namche Bazaar (3,440m / 11,285ft). Trek Duration: 6 hours

  • Highest Altitude3440m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
After a warm cup of tea in the chilly morning, we start our hike. We follow the northern bank of the Dudh Koshi River, crossing over several suspension bridges with colored prayer flags. Certainly, the different colors of the flags will excite the journey. After some hours, we will reach the Monjo Village, where Sagarmatha National Park starts. From here, we register our permits at the park entrance and continue on a trail through dense jungle. From here, we will get our first glimpse of Mount Everest. Continuing on, we'll hike until we reach Namche Bazaar, the gateway to Everest.

Day 3 Rest day and acclimatization at Namche Bazaar

  • Highest Altitude3880m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Acclimatization Day at Namche Bazaar to get used to the thinner air. Namche Bazaar has everything from hotels to restaurants, and even souvenir shops, giving this place a very lively, city-like feel. We recommend a side trip to Khumjung, with an added option of visiting the Sagarmatha National Park Visitor Center. On the way, you can explore Hillary School and some old monasteries. En-route to Khumjung, you'll pass a famous monastery, which also houses a scalp of the alleged Yeti. Then, you'll visit the well-known Syangboche Airport, which is one of the highest airports in the world. Take a hike to the Everest View Hotel for breathtaking views of Mount Everest.

Day 4 Namche Bazaar to Deboche (3,820m / 12,533ft). Trek Duration: 5 hours

  • Highest Altitude3820m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Today, we will be trekking to Deboche on a trail that is full of ups and downs. The views of the Himalayas and the possibility of high-altitude wildlife make the journey feel effortless. At Phunki Tenga, you will be surrounded by peaks such as Everest (8,848m), Ama Dablam (6,812m), Lhotse (8,516m), Nuptse (7,861m), and Thamserku (6,623m). The trail goes through the monastery at the top of the hill, better known as Tengboche Monastery. It is the biggest Gompa in the Khumbu region. We take our time here to relax and really get a view in before we continue up and reach Deboche.

Day 5 Deboche to Dingboche (4,360m / 14,290ft). Trek Duration: 7-8 hours

  • Highest Altitude4360m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
We’ll head to Dingboche, passing through several villages, including Pangboche (3,985m), and crossing many stupas and mani walls while enjoying views of the Himalayas. Along the way, you’ll get a close up view of Ama Dablam (6,812m). From here, we will be heading to the Imja Valley, following the Lobuche River, and start an easy trek. We descend to the river and then climb steep uphill to Dingboche (4,360m). Dingboche, considered the "summer valley" of Khumbu, has fields enclosed by stone walls, protecting crops like barley, buckwheat, and potatoes. From Dingboche, the views are amazing.

Day 6 Dingboche to Chhukung (4,730m / 15,580ft). Trek Duration: 7-8 hrs

  • Highest Altitude4730m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
We start the day early, as the sun rises slowly behind the mountains, casting a beautiful light over the landscape. A few hundred meters from Dingboche, we’ll enjoy a view of the entire valley. The trail is a bit challenging, but it shouldn’t be too difficult. As we ascend towards Chhukung, we pass many Buddhist stupas with strings of prayer flags. If you get up early enough, you can see a truly spectacular sight sun backlighting the stupas and flags creates a warm, golden halo around them. We reach Chhukung in good time, at a leisurely pace.

Day 7 Rest Day to Relax and Acclimatize at Chhukung

  • Highest Altitude4730m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Chhukung village is a true gem and an alternative acclimatization stop for Everest Base Camp trekkers. This village offers views of mountains, rivers, and glaciers. You can also hike to Chhukung Ri for exceptional views of Mount Lhotse, Island Peak, Ama Dablam, Makalu, and more. We’ll follow the principle of hiking high and sleeping low to help with acclimatization. With its landscapes and welcoming atmosphere, Chhukung is the perfect place to adjust to the altitude while giving your body a chance to relax.

Day 8 Trek from Chhukung to Lobuche via Kongma La (5,535m / 18,159ft). Trek Duration: 7-8 hrs

  • Highest Altitude5535m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
We begin early to tackle the challenging Kongma La Pass (5,535m), with stunning views rewarding our effort. After crossing a small stream near Chhukung, we pass a landslide-prone area and reach a hill offering views of Dingboche and Tengboche. The toughest part comes just before the pass, where from the top, you'll see Kongma La Lake and Lobuche Village with Khumbu Glacier. We then head to Lobuche, where the breathtaking sight of Kala Patthar and Everest at sunset makes all the effort worthwhile.

Day 9 Lobuche to Pangboche (3,985m / 13,075ft). Trek Duration: 6-7 hours

  • Highest Altitude3985m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Excitement starts building as we begin getting closer to the destination and sure enough to experience a sudden flow of eagerness. Beginning afresh, today's destination for the hike to the foot of Mount Ama Dablam will be Lobuche. Relatively compared with the previous day's trail, it is comfortable hiking as today's trail will not be tiring. Today one can catch glimpses of yaks playing around in rivers and meadows or taking bath. We will stop at Pangboche, rest, and prepare for the final ascent to the base camp of Ama Dablam. The highlight of the journey will be in front of us, with great views.

Day 10 Pangboche to Ama Dablam (5,120m /16,797ft) back to Pangboche. Trek Duration: 6 to 7 hrs

  • Highest Altitude5120m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
The trek to Ama Dablam Base Camp from Pangboche offers stunning views of Ama Dablam, Everest, Lhotse, and other peaks. After crossing Imja Khola, the ascent to the Base Camp is short but rewarding. Enjoy the breathtaking scenery before heading back to Pangboche with unforgettable memories.

Day 11 Pangboche to Namche Bazaar (3,440m / 11,285ft). Trek Duration: 5-6 hrs

  • Highest Altitude3440m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
The trail between Pangboche and Namche Bazaar does indeed consist only of downhill with quite a lot of steps, whereupon you several times wonder, how in the world you managed to make it upwards. You will make your way along colorful prayer flags and elegant stupas while taking in great views of the tip of Mount Everest and the back of Mount Lhotse. This is a trek that will surely create lifetime memories. We will stop for the night at Namche Bazaar, where you will be treated to different types of cuisines. After the tiresome trek, we really deserve a treat!

Day 12 Namche Bazaar to Lukla (2,850m / 9,350ft). Trek Duration: 6-7 hrs

  • Highest Altitude2850m
  • AccommodationLocal Lodge
  • Included mealsBreakfast
This will be our last day of trekking along these trails. Hiking through small villages and narrow forests, exciting suspension bridges will be crossed en route. Continuing further up, we reach Benkar and then Phakding. However, we’ll push on past Phakding and head to Toktok, where the views are unique and captivating. Taking in these views, we’ll continue our journey to Lukla. Lukla serves as both the starting and ending point for treks in the Everest region, and it’s the perfect place to wrap up our adventure.

Day 13 Fly back to Kathmandu/Manthali. Flight Hours: 40/20 Minutes

  • Highest Altitude1350m
  • Included mealsBreakfast
After flying to Lukla, you may land in either Manthali or Kathmandu, depending on the season. Flights to Manthali usually run from March to November, with a five-hour drive to Kathmandu. Once the challenging trek is over, the journey back is more relaxed. Your trek concludes in Kathmandu, where you can spend the day exploring the city, enjoying local food, and celebrating your adventure with music and memories.

What's Included in Ama Dablam Base Camp Kongma La Pass Trek

  • Lukla Round trip airfare as applicable from Kathmandu or Ramechap as per airlines operation.
  • Domestic Airport taxes as applicable & necessary transfers as required on sharing basis.
  • 13 Days Kongma La Pass/Ama Dablam Base Camp trek using Local Lodges.
  • Room/Accommodation with Breakfast at Local Lodges during 13 Days trek.
  • One experience trekking guide for 13 Days trek escorting from Kathmandu.
  • Trekking crew allowance, Insurance, Food and accommodation
  • Trekking Map
  • Everest National Park fee as applicable
  • Khambu Pasang Lamu Rural Municipality charge
  • Free use of Sleeping bag, down jacket & trekking bag if you require on returnable basis
  • Government taxes as applicable

What's Excluded in Ama Dablam Base Camp Kongma La Pass Trek

  • Lunch & Dinner during trek which you can have as per menu and pay directly - Consider Lunch approx. USD 12 per meal & Dinner USD 16 per meal
  • Dedicated porter if require to carry your bags during trek - USD 22 per day per porter
  • Hot water/Hot shower & Battery charges during trek & Personal expenses
  • Gratitude for trekking crew

Select Your Prefered Date

Thu - Tue Sep 10, 2026 to Sep 22, 2026

US$ 1290 US$ 1225

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Sat - Thu Oct 10, 2026 to Oct 22, 2026

US$ 1290 US$ 1225

Guranteed Departure Join This Date

Tue - Sun Nov 10, 2026 to Nov 22, 2026

US$ 1290 US$ 1225

Guranteed Departure Join This Date

Thu - Tue Dec 10, 2026 to Dec 22, 2026

US$ 1290 US$ 1225

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Trip Map of Ama Dablam Base Camp Kongma La Pass Trek

From US$ 1400 US$ 1180 (Price varies by group size)

We Offer Group Discount

No. of people Price P.P
1 US$ 1478
2 to 5 US$ 1225
6 to 10 US$ 1198
11 - Above US$ 1180
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Ama Dablam Base Camp Kongma La Pass Trek – Detailed Overview

The 13 Days Kongma La Pass Trek – Best less crowded treks in Everest region also commonly known as Ama Dablam Base Camp trek is a thrilling high-altitude adventure in Nepal’s Everest region, crafted for trekkers seeking both challenge and extraordinary Himalayan beauty within a shorter timeframe.

This carefully designed route with the exhilarating crossing of Kongma La Pass (5,535 m), the highest and most demanding of the Three Passes, offering a perfect balance of adventure, scenery, and cultural immersion.

Your journey begins with a scenic and adrenaline-filled flight to Lukla Airport, widely regarded as one of the world’s most thrilling mountain airstrips. From here, the trail follows the classic Everest route, winding through lush forests, crossing suspension bridges over the Dudh Koshi River, and gradually ascending into the heart of the Khumbu region. A key acclimatization stop at Namche Bazaar allows trekkers to adjust to the altitude while enjoying stunning views of surrounding peaks and immersing in the vibrant Sherpa culture.

As the trek progresses, you pass through traditional villages, ancient monasteries, and serene landscapes that reflect the deep spiritual and cultural heritage of the region. Moving away from the busier trails, the route leads toward the quieter and scenic Chhukung valley, where the terrain becomes more rugged and alpine. This section offers a sense of remoteness and raw Himalayan beauty, with dramatic views of towering peaks and glacial formations.

The highlight of the Best less crowded treks in Everest region trek is the crossing of Kongma La Pass, a challenging ascent over rocky trails and glacier moraine that rewards trekkers with breathtaking panoramic views of some of the world’s highest mountains, including Mount Everest, Lhotse, Makalu, and the iconic Ama Dablam. The sense of achievement at the top is unmatched, making it a truly unforgettable moment of the journey.

If you wish to extend the trek then you can combine this trek with Classic Everest Base Camp trek to Gokyo Lake trek. Please let us know we can customize your trek accordingly.

You Should Know Before Travel Expand All Collapse All

The trek is considered challenging and is best suited for experienced trekkers. Crossing Kongma La Pass (5,535 m) involves steep ascents, high altitude, and rugged terrain, requiring good physical fitness and prior trekking experience.

The best seasons are spring (March–May) and autumn (September–November). During these months, the weather is stable, skies are clear, and mountain views of Mount Everest and surrounding peaks are at their best.

Yes, acclimatization is very important due to the high altitude. A rest day at Namche Bazaar is typically included to help your body adjust and reduce the risk of altitude sickness.

Yes, prior high-altitude trekking experience is highly recommended. The trek includes remote trails via Chhukung and crossing a demanding pass, which requires endurance and confidence in mountain conditions.

The trek includes crossing Kongma La Pass following less crowded route.

Yes, Ama Dablam is considered a classic climb in the Himalayas. It’s famous among mountaineers and trekkers because of its very challenging southwest ridge, which is normally taken to reach the summit.

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