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Experience

Shey Phoksundo Lake Trek - 9 Days

  • Duration 9 Days
  • Trip Grade Challenging
  • Group Size
  • Transportation
  • Trip Meals
  • Accommodation
  • Best Season

Shey Phoksundo Lake is located in a remote destination in Dolpo district of western Nepal. Shey Phoksundo Lake is one of the most extraordinary natural wonders in all of South Asia. A vast, luminous expanse of turquoise and cobalt water shimmering at an altitude of 3,611 meters. Despite being Nepal’s one of the most beautiful lakes, Phoksundo remains almost completely unknown to travelers from around the world.

That remoteness is precisely what makes this 9-day journey so remarkable. The Shey Phoksundo Lake Trek takes you into Nepal’s largest National Park – Shey Phoksundo National Park, established in 1984 and covering the area of 3,555 square kilometers of high Himalayan wilderness, through a landscape full of mountains and blue sky. The Bon people of Dolpo Region, also known as Dolpo-pa are one of the most isolated human communities on Earth, maintaining customs, languages, rituals, and way of life largely unchanged for centuries. Walking through their lifestyle will genuinely humble you in this trek, a reminder that the Himalayas contain multitudes far beyond the trekking peaks and base camps that fill most guidebooks.

Trip Highlights for Shey Phoksundo Lake Trek

  • Explore Shey Phoksundo Lake (3611m) – the deepest alpine lake in Nepal, noted for its captivating turquoise-cobalt waters, high cliff walls, and religious importance as a holy lake for the Bon people.
  • Watch the spectacular Phoksundo Waterfall, which flows from the southern outlet of the lake, and reaches a height of about 167 metres, one of Nepal's highest waterfalls, in dramatic tiers.
  • Experience a trek in the Shey Phoksundo National Park, the largest national park in Nepal, where you can see the snow leopards, blue sheep, musk deer, Himalayan wolves and much, much more.
  • Discover the ancient Bon village of Ringmo, consisting of stone-and-slate dwellings, prayer walls, and a centuries-old monastery that is still active, and full of ritual life.
  • Visit the real-life Bon religion of Tibet, the pre-Buddhist spiritual tradition which is kept alive in its purest form in the Himalayas.
  • Enjoy the adventure of a Nepalgunj to Juphal mountain flight over the remote river gorges and Himalayan ridgelines and onto one of Nepal's most remote airstrips.
  • Explore the pristine wilderness of "cedar, pine, and river gorge" with no other foreign visitors in sight, and entire days spent out on a trek.
  • Hike the trail immortalized by Peter Matthiessen's book The Snow Leopard, and the award-winning movie Caravan (Himalaya)

Trip Itinerary

Day 1 Fly Kathmandu to Nepalgunj

Depart from Kathmandu on a short, scenic one-hour domestic flight to Nepalgunj. You will be transferred to your hotel and rest after the flight. In afternoon, your guide will brief you about the trekking details and ensure all permits and document are placed in order.

Day 2 Fly Nepalgunj to Juphal & Trek to Sulighat

  • Walking Distance3-4 hours
  • Highest Altitude2,475m
  • AccommodationLodge at Sulighat
An early morning mountain flight to Juphal, one of the most thrilling airstrips. After reaching Juphal, your trek begins descending through river valleys to Dunai (the Dolpo district headquarters) and continuing along the Bheri river to Sulighat.

Day 3 Sulighat to Chhepka

  • Walking Distance5-6 hours
  • Highest Altitude2,720m
  • AccommodationLodge at Chhepka
On this day, you will enter the national park and begin climbing through dense pine forest alongside the Phoksundo Khola river. After walking for 5-6 hours, you will arrive at the quiet, traditional village of Chhepka situated on a forest hillside.

Day 4 Chhepka to Jharana Hotel

  • Walking Distance4-5 hours
  • Highest Altitude3,040m
  • AccommodationLocal Lodge at Jharana
You will continue climbing through dramatic gorge terrain with towering cliff walls and high pine forest. Jharana means "waterfall" in Nepali - your overnight lodge sits beside a spectacular view of Dolpo region.

Day 5 Jharana Hotel to Ringomo Village

  • Walking Distance2-3 hours
  • Highest Altitude3,640m
  • AccommodationLocal Lodge at Ringmo Village
A shorter but steep final climb through alpine meadows and rocky terrain. After hiking up for 2-3 hours, you arrive at Ringmo village - the only permanent settlement in the Phoskundo valley. You can visit the Bon gompa and explore the village before your first view of the lake.

Day 6 Explore Shey Phoksundo Lake

  • Walking Distance4-5 hours
  • Highest Altitude3,611m
  • AccommodationLocal Lodge at Ringmo Village
A full day to experience one of Nepal's greatest natural wonders. Walk the lakeshore trail, marvelling at the extraordinary turquoise-cobalt colour of the water and the sheer cliff walls. Watch and enjoy the huge 167-meter Phoksundo waterfall in the lake's southern part. Interact with Ringmo villagers and learn about Bon traditions. An optional hike to higher viewpoints above the lake reveals the full scale of this breathtaking landscape.

Day 7 Ringmo to Chhepka

  • Walking Distance5-6 hours
  • Highest Altitude2,720m
  • AccommodationLocal Lodge at Chhepka
You will begin your return journey, retracing the trail south through Jharana and the river gorge forests back to Chhepka. The descent offers a beautiful view of mountain ridgelines previously hidden, now revealed as you descend.

Day 8 Chhepka to Juphal

  • Walking Distance5-6 hours
  • Highest Altitude2,475m
  • AccommodationLocal Lodge at Juphal
The final trekking day descends through Sulighat, Dunai, and the Bheri river terraces back to Juphal. After 5-6 hours of walking, you will reach Juphal and celebrate the successful completion of your Dolpo trek.

Day 9 Fly Juphal to Nepalgunj to Kathmandu

Early morning flight from Juphal to Nepalgunj, followed by the connecting flight back to Kathmandu. You will be transferred to your hotel on arrival or continue to the international airport for your onward journey.

Cost Includes in Shey Phoksundo Trek

  • All airport pick-up and drop-off by private vehicle in Kathmandu
  • 1 night hotel accommodation in Nepalgunj with breakfast (both outward and return)
  • Kathmandu–Nepalgunj–Kathmandu domestic flights including airport taxes
  • Nepalgunj–Juphal–Nepalgunj mountain flights including airport taxes
  • All lodge accommodation during 6 trekking nights (twin/double sharing)
  • Three meals per day — breakfast, lunch, and dinner — on all trekking and Nepalgunj nights
  • Experienced, licensed English-speaking trekking guide — salary, food, accommodation, insurance, and equipment fully covered
  • Porter service: 1 porter per 2 trekkers (maximum 25kg per porter) — salary, food, accommodation, and insurance included
  • Shey Phoksundo National Park entry permit (USD 30 per person)
  • Lower Dolpo Restricted Area Special Trekking Permit (USD 20 per person per week)
  • TIMS Card (Trekkers' Information Management System)
  • All government and local taxes and official charges
  • A comprehensive first aid kit is carried by the guide throughout the trek
  • Emergency rescue arrangement service (requires personal travel insurance)
  • Alliance Treks sleeping bag rated to -25°C, down jacket, duffel bag, t-shirt, and trekking map
  • Trekking achievement certificate from Alliance Treks on successful completion

Cost Excludes in Shey Phoksundo Trek

  • International airfare to and from Kathmandu
  • Nepal entry visa fees (approx. USD 30 for 15 days, USD 50 for 30 days — available on arrival at KTM Airport)
  • Hotel accommodation in Kathmandu before and after the trek
  • Meals in Kathmandu (hotel meals in Nepalgunj are included)
  • Personal travel and medical insurance — mandatory, must include emergency helicopter evacuation to at least 4,000m
  • Emergency helicopter evacuation costs (covered by your travel insurance)
  • All beverages during the trek: bottled water, soft drinks, tea, coffee, juice, beer, and other alcohol
  • Hot showers, phone/battery charging, and Wi-Fi at lodges (small local charge applies)
  • Personal trekking gear and cold-weather equipment (available for hire in Kathmandu)
  • Tips and gratuities for guide, porter, and driver (customary and greatly appreciated)
  • Extra accommodation or meals required due to flight delays, weather disruptions, or personal reasons
  • Any costs arising from flight cancellations, landslides, political events, or circumstances beyond our control
  • Anything not explicitly listed under Cost Includes
From US$ US$ (Price varies by group size)

The Shey Phoksundo Lake Trek is a two-flight, 9-day trek into one of Nepal’s most restricted and least visited areas, starting with the 1st flight, which is a one-hour domestic flight from Kathmandu to Nepalgunj (152m) the biggest city in the western part of Nepal’s Terai and the point of transport to the Dolpo region. Located on the Indian border, in the tropical lowlands, Nepalgunj is a bustling and vibrant market town that is far removed from the mountains you are crossing.

The second flight: a pretty amazing 30 to 35 minute full length mountain hop from Nepalgunj to Juphal (2475m) in a tiny Twin Otter. The plane ascends rapidly and climbs through river valleys, up ridgelines, until it banks onto the Juphal airstrip, which sits on a narrow plateau above the Bheri River. The trail starts right from Juphal, passes through terraced farmland and villages of Bheri River valley, then heads to the district headquarters of Dolpa, Dunai, and finally to the trail head village of Sulighat (2,070m), which is the official entry point to Shey Phoksundo National Park.

The trail from Sulighat crosses over the national park boundary and starts the ascent through more and more wild and dramatic terrain. It runs through thick cedar, pine and rhododendron forest, and offers frequent vistas of waterfalls cascading from the cliffs above. Stations on this section (Rechi, Chhepka, 2720 m) are small and very traditional with Magar and Bon communities using these river terraces for generations. The rudimentary but warm lodging is at the basic level, and the quiet during the night is incredible.
From Chhepka, the path winds and winds through the steeper gorges and more open areas to reach Jharana Hotel (3,040m), named for a magnificent waterfall tumbling down the cliffs behind the small guesthouse. The elevated and clear air, combined with the distant sound of the water, and the lack of other trekkers make for one of the most atmospheric overnight stops on the entire trek.

The final ascent up to Ringmo Village (3,640m) on Day 5 is a relatively short but steep one, but in changing vegetation zones, with the last of the tree cover being replaced by open alpine meadow and rocky outcrop as you cross the final ridge and descend to the lakeshore. The settlement of Ringmo is the only permanent settlement on the Phoksundo valley, a small village of flat-roofed stone houses, prayer flags and ancient Bon chortens, home to approximately 50 Tibetan Buddhist Bon families. Well-preserved with its butter lamps, thangka paintings and ritual objects, the village’s ancient gompa, one of the oldest and most important Bon monasteries in Nepal, stands undisturbed on a rocky promontory above the settlement.

It’s impossible to prepare for the lake itself. Shey Phoksundo Lake is the deepest in Nepal with a depth of 145 meters and an area of 4.94 square kilometers at its altitude of 3611 meters. It is an extraordinary body of water, its deepest waters turquoise and its shallowest, deep cobalt, and its walls of vertical cliffs give it an almost theatrical appearance from the eastern and northern shore.

This lake was created over 30,000 years ago when a landslide blocked the valley and a magnificent waterfall at the lake’s southern spilling point (some 167 metres in height in a series of cataracts) is regarded as one of Nepal’s tallest waterfalls. The lake is sacred to both the Bon and the Buddhist community, and it is traditional to not fish or otherwise disturb the water, part of the reason for this being so vividly coloured is the extraordinary clarity of the lake.

The return flight passes through Chhepka and Sulighat on the way back to Juphal, and then to Juphal, Nepalgunj and Kathmandu, making it a complete circuit that is like an actual expedition to one of the world’s most remote places.

You Should Know Before Travel Expand All Collapse All

The Shey Phoksundo Lake Trek is rated moderate in difficulty. Daily walking averages 4-6 hours on rocky and forested trails.

Spring (March to May) and autumn (September to November) are the two ideal seasons. Spring brings milder temperatures, rhododendron blooms on the lower slopes, and generally clear skies. Autumn offers the most stable weather, crystal-clear mountain air, and exceptional lake visibility.

Two special permits are required in addition to the standard TIMS card. The Shey Phoksundo National Park Entry Permit costs USD 30 per person and covers entry into Nepal's largest national park. The Lower Dolpo Restricted Area Special Trekking Permit costs USD 20 per person per week and must be arranged through a registered, licensed trekking agency — it cannot be obtained independently. Alliance Treks arranges all three permits as part of your package. Permit checkpoints are located at Sulighat (park entry) and along the trail.

Shey Phoksundo Lake's extraordinary turquoise-cobalt colour is the result of two unique characteristics. First, the lake is almost entirely devoid of aquatic life — no fish, no algae, no significant organic matter — which means there is nothing in the water to absorb or scatter light in the way a normal lake would. Second, the water has an exceptionally high mineral content from the glacial and limestone geology of the surrounding mountains.

Bon is Tibet's indigenous spiritual tradition, predating the arrival of Buddhism in the region by many centuries. Unlike Buddhism, which originated in India, Bon developed entirely within the Tibetan plateau culture and centres on the veneration of nature spirits, ancestors, and the sacred landscape. The Dolpo-pa people — the inhabitants of the Dolpo district including Ringmo village — are among the last communities on Earth still practising Bon in its original, relatively unmodified form.

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