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Everest Three Passes
Everest Three Passes

Everest Three High Passes Trek - 17 Days

( 2 Reviews - based on 2)
  • Duration 17 Days
  • Trip Grade Challenging
  • Max Height 5555m.
  • Start From Kathmandu
  • Ends at Kathmandu
  • Group Size 1 - 15
  • Transportation Trek and Flight to Lukla
  • Trip Meals Breakfast
  • Accommodation Lodge / Tea House
  • Best Season March, April, May, September, October, November

Everest Three High Passes Trek – 17 Days Trip Overview

The Everest Three High Passes Trek (17 Days) is the ultimate Himalayan adventure, designed for experienced trekkers seeking a more challenging and rewarding journey beyond the classic Everest Base Camp route. This epic circuit crosses three of the highest and most spectacular mountain passes in Nepal—Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m)—offering unparalleled views and a true wilderness experience in the Everest region.

Set within the breathtaking landscapes of Sagarmatha National Park, this trek takes you deep into the heart of the Himalayas, surrounded by towering peaks including Mount Everest, Lhotse, Makalu, and Cho Oyu. Starting with a thrilling flight to Lukla, the trail passes through vibrant Sherpa settlements like Namche Bazaar, remote alpine valleys, high glacial passes, and pristine turquoise lakes.

Unlike the standard Everest Base Camp trek, this route offers a complete circuit of the Khumbu region, combining adventure, culture, and raw natural beauty. You will explore iconic highlights such as Everest Base Camp and the legendary viewpoint Kala Patthar, while also venturing into less crowded areas like the stunning Gokyo Valley with its sacred lakes and panoramic ridge views.

This trek is physically demanding and ideal for trekkers with good fitness and prior high-altitude experience. The reward, however, is extraordinary—dramatic landscapes, fewer crowds, authentic Sherpa culture, and some of the most breathtaking mountain panoramas on Earth.

With carefully planned acclimatization, experienced guides, and well-managed logistics, the Everest Three High Passes Trek is not just a trek—it is a once-in-a-lifetime Himalayan expedition that delivers the ultimate sense of achievement and adventure.

Trip Highlights – Everest Three High Passes Trek (17 Days)

  • Conquer the three legendary Himalayan passes – Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m) – the ultimate trekking challenge in Nepal

  • Stand at the base of the world’s highest peak at Everest Base Camp (5,364 m)

  • Witness breathtaking sunrise views over Everest from Kala Patthar (5,545 m)

  • Explore the stunning turquoise lakes of Gokyo Valley and enjoy panoramic views from Gokyo Ri

  • Trek through the pristine landscapes of Sagarmatha National Park

  • Experience authentic Sherpa culture in traditional villages like Namche Bazaar

  • Enjoy a thrilling mountain flight to Lukla, one of the world’s most scenic air routes

  • Walk across glaciers, high mountain passes, and remote alpine valleys

  • Discover less crowded trails compared to the classic Everest Base Camp route

  • Visit ancient monasteries and immerse yourself in Himalayan spirituality

  • Enjoy spectacular views of Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam

  • Perfect for experienced trekkers seeking a challenging and rewarding Himalayan adventure

Trip Itinerary

Day 1 Fly from Kathmandu to Lukla (2,860m / 9,383ft), Then trek to Phakding (2,610m / 8,562ft)

  • Walking Distance3-4 hrs
  • Highest Altitude2,860m / 9,383ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Your Everest Three High Passes Trek begins with a scenic mountain flight to Lukla, the gateway to the Khumbu region. During the off-season (January, February, June, July, August, and December), flights usually depart directly from Kathmandu, while in the peak trekking seasons (March, April, May, September, October, and November), flights generally operate from Ramechhap (Manthali) Airport after a 4–5 hour drive from Kathmandu. A helicopter flight from Kathmandu is also available. After landing in Lukla, you begin a gentle trek through Sherpa villages, pine forests, and alongside the Dudh Koshi River. Crossing suspension bridges and passing prayer wheels and mani walls, you arrive at the peaceful village of Phakding for your first overnight stay.

Day 2 Trek from Phakding to Namche Bazaar (3,440m / 11,286ft)

  • Walking Distance5-6 hrs
  • Highest Altitude3,440m/ 11,286ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Today's trail follows the Dudh Koshi River through Monjo and Jorsalle before entering Sagarmatha National Park, where trekking permits are checked. After crossing the famous Hillary Suspension Bridge, the trail climbs steadily through pine forests to Namche Bazaar. On a clear day, you'll catch your first glimpse of Mount Everest before arriving at the lively Sherpa town, the main gateway to the Everest region.

Day 3 Acclimatization Day in Namche Bazaar (3,440m/ 11,286ft)

  • Walking Distance 5–6 hrs
  • Highest Altitude3,440m/ 11,286ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
To help your body adjust to the altitude, you spend an extra day in Namche Bazaar. A short hike to the Everest View Hotel offers spectacular views of Everest, Lhotse, Ama Dablam, and surrounding peaks. After returning, you can explore the Sherpa Culture Museum, local cafés, bakeries, and trekking shops before resting for the journey ahead.

Day 4 Trek from Namche Bazaar to Thame (3,800m/ 12,471ft)

  • Walking Distance4-5 hrs
  • Highest Altitude3,800m/ 12,471ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Leaving the main Everest Base Camp trail, you head west toward the peaceful village of Thame. The quieter route passes through traditional Sherpa settlements, ancient monasteries, and beautiful alpine scenery with fewer trekkers. Thame is famous as the birthplace of many renowned Everest climbers and offers a more authentic glimpse into Sherpa culture.

Day 5 Trek from Thame to Lungden (4,380m/ 14,370ft)

  • Walking Distance5-6 hrs
  • Highest Altitude4,380m/ 14,370ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Today's trek gradually climbs through remote yak pastures, open valleys, and rugged mountain landscapes as you make your way toward Lungden. The scenery becomes increasingly dramatic as you approach the first of the three high passes. Lungden is a small settlement where you'll rest and prepare for tomorrow's challenging crossing of Renjo La Pass.

Day 6 Cross Renjo La Pass (5,360m/ 17,585ft) and Trek to Gokyo (4,790m/ 15,715ft)

  • Walking Distance7-8 hrs
  • Highest Altitude5,360m/ 17,585ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
An early start takes you over Renjo La Pass, the first and one of the most scenic passes of the trek. From the summit, enjoy breathtaking views of Mount Everest, Cho Oyu, Lhotse, Makalu, and the stunning turquoise Gokyo Lakes below. After taking in the panorama, descend carefully to the beautiful lakeside village of Gokyo for an overnight stay.

Day 7 Acclimatization Day in Gokyo, Climb Gokyo Ri (5,357m / 17,575ft)

  • Walking Distance3-4 hrs
  • Highest Altitude5,357m/ 17,575ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Today is reserved for acclimatization with an unforgettable hike to Gokyo Ri. The summit rewards you with one of the finest panoramic views in the Everest region, overlooking Everest, Cho Oyu, Makalu, Lhotse, the Ngozumpa Glacier, and the entire Gokyo Valley. The afternoon is free to relax beside the beautiful glacial lakes.  

Day 8 Trek from Gokyo to Dragnag (4,700m/ 15,400ft)

  • Walking Distance3-4 hrs
  • Highest Altitude4,700m/ 15,400ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Leaving Gokyo behind, you cross the Ngozumpa Glacier, the longest glacier in Nepal, following a rocky and undulating trail. The walk is relatively short, allowing time to rest before tackling the demanding Cho La Pass the following day. Overnight at the small settlement of Dragnag.

Day 9 Cross Cho La Pass (5,420m/ 17,782ft) and then trek to Dzongla (4,830m/ 15,846ft)

  • Walking Distance6-8 hrs
  • Highest Altitude5,420m/ 17,782ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Today's adventure involves crossing the challenging Cho La Pass. The steep ascent and rocky, sometimes icy, trail require careful footing, but the spectacular mountain scenery makes the effort worthwhile. After reaching the pass, descend into the beautiful valley of Dzongla, surrounded by towering Himalayan peaks.

Day 10 Trek from Dzongla to Lobuche (4,949m/ 16,236ft)

  • Walking Distance3-4 hrs
  • Highest Altitude4,949m/ 16,236ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
The trail descends briefly before joining the classic Everest Base Camp route. Enjoy magnificent views of Ama Dablam, Lobuche Peak, and surrounding glaciers as you walk toward Lobuche. The afternoon provides time to rest before continuing to Everest Base Camp the following day.

Day 11 Trek from Lobuche to Everest Base Camp (5,364m / 17,598ft) and Return to Gorak Shep (5,164m / 16,942ft)

  • Walking Distance7-8 hrs
  • Highest Altitude5,364m/ 17,598ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Following the rocky moraine beside the Khumbu Glacier, you reach Gorak Shep before continuing to the legendary Everest Base Camp. During the spring climbing season, colorful expedition tents fill the glacier, creating a vibrant atmosphere. After celebrating your achievement, return to Gorak Shep for the night.

Day 12 Climb Kala Patthar (5,545m / 18,192ft) and then trek to Lobuche (4,949m / 16,236ft)

  • Walking Distance6-7 hrs
  • Highest Altitude5,545m/ 18,192ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Before sunrise, hike to Kala Patthar, the highest viewpoint of the trek and the best place to admire Mount Everest up close. As the morning light illuminates Everest, Nuptse, and Pumori, you'll witness one of the most iconic Himalayan panoramas. After descending to Gorak Shep for breakfast, continue back to Lobuche.  

Day 13 Cross Kongma La Pass (5,535m/ 18,159ft) and then trek to Chhukung (4,730m/ 15,518ft)

  • Walking Distance8-10 hrs
  • Highest Altitude5,535m/ 18,159ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Today you conquer the highest and most demanding of the three passes—Kongma La. The trail crosses rugged alpine terrain with breathtaking views of glaciers, towering peaks, and remote valleys. After reaching the summit, descend carefully to the picturesque village of Chhukung, completing all three legendary high passes.  

Day 14 Trek from Chhukung to Tengboche (3,867m/ 12,687ft)

  • Walking Distance5-6 hrs
  • Highest Altitude3,867m/ 12,687ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Descending through the beautiful Imja Valley, you pass Dingboche and Pangboche before reaching Tengboche. As the altitude decreases, the landscape changes from rocky alpine terrain to rhododendron forests. Visit the famous Tengboche Monastery and enjoy stunning views of Ama Dablam and Everest.  

Day 15 Trek from Tengboche to Namche Bazaar (3,440m / 11,286ft)

  • Walking Distance4-5 hrs
  • Highest Altitude3,440m/ 11,286ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Continue descending through forests, suspension bridges, and traditional Sherpa villages. Crossing the Dudh Koshi River once again, you make the final climb back to Namche Bazaar, where you can celebrate completing the challenging Three High Passes circuit.

Day 16 Trek from Namche Bazaar to Lukla (2,860m / 9,383ft)

  • Walking Distance6-7 hrs
  • Highest Altitude2,860m/ 9,383ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Your final trekking day follows the familiar trail through Monjo, Phakding, and several riverside villages before returning to Lukla. In the evening, celebrate the successful completion of one of Nepal's most adventurous trekking routes with your guides and porters.  

Day 17 Fly Lukla to Ramechap / Kathmandu (1,325m/ 4,344ft)

  • Highest Altitude1,325m/ 4,344ft
  • AccommodationLocal Lodge
  • Included mealsBreakfast
Early in the morning, board your return flight from Lukla. During peak trekking seasons, flights usually land in Ramechhap before the drive back to Kathmandu, while off-season flights typically operate directly to Kathmandu. As you leave the Khumbu behind, enjoy one last aerial view of the Himalayas and reflect on your unforgettable Everest Three High Passes adventure.

What's Included in Everest Three High Passes Trek

  • Lukla Round trip airfare as applicable from Kathmandu or Ramechap as per airlines operation.
  • Domestic Airport taxes as applicable & necessary transfers as required on sharing basis.
  • 17 Days Everest Three Passes trek using Local Lodges.
  • Room/Accommodation with Breakfast at Local Lodges during 17 Days Everest High Passes trek.
  • One experience trekking guide for 17 Days Everest Trek escorting from Kathmandu.
  • Trekking crew allowance, Insurance, Food and accommodation
  • Trekking Map
  • Everest National Park fee as applicable
  • Khambu Pasang Lamu Rural Municipality charge
  • Free use of Sleeping bag, down jacket & trekking bag if you require on returnable basis
  • Government taxes as applicable

What's Excluded in Everest Three High Passes Trek

  • Lunch & Dinner during trek which you can have as per menu and pay directly - Consider Lunch approx. USD 12 per meal & Dinner USD 16 per meal
  • Dedicated porter if require to carry your bags during trek - USD 22 per day per porter being high altitude trek
  • Hot water/Hot shower & Battery charges during trek & Personal expenses
  • Gratitude for trekking crew

Select Your Prefered Date

Thu - Sat Sep 10, 2026 to Sep 26, 2026

US$ 1400 US$ 1330

Guranteed Departure Join This Date

Sat - Mon Oct 10, 2026 to Oct 26, 2026

US$ 1400 US$ 1330

Guranteed Departure Join This Date

Tue - Thu Nov 10, 2026 to Nov 26, 2026

US$ 1400 US$ 1330

Guranteed Departure Join This Date

Thu - Sat Dec 10, 2026 to Dec 26, 2026

US$ 1400 US$ 1330

Guranteed Departure Join This Date

Trip Map of Everest Three High Passes Trek

Travellers Reviews

Review by: Justin & Bev from UK, October 18, 2025
5/5 Excellent

The best Climbing Trekking company in Nepal

In 2007 Kul and his team at Alliance treks was reccomended to me. I booked on with my father to trek to Langtang.

It’s now 2025 and my wife wanted to go to Nepal. I knew that Kul Gurung would look after us. Alliance Treks are a very experienced company working with some of the best in the climbing world.

Kul arranged everything I asked for flights, airport pick ups, hotels, the trek, teahouses, a professional guide and porter and all the equipment needed. Alliance treks met with us before trekking to discuss everything and reassure us they would be with us every step.

Everything went to plan, Kul met us after the trek for feedback it was fantastic to see him again.

Justin & Bev

from John Hunter and Ryan Hunter,, March 21, 2025
5/5 Excellent

Everest Three High Passes Trek

Everest Three High Passes Trek with Alliance Treks was quite challenging however we made it. My son 18 years was so much inspired with this trekking and despite I myself a climber I found this trekking quite challenging but our guide Mr. Tenji Sherpa, porter Nima and Furba made us so much easy. Thank you Alliance Treks Team specially Mr. Kul the company manager making our trekking memorable.

We made it: Kongma La (5,535m), Chola Pass (5,420m) and Renjo La (5,360m), we love to do it again.

Best company we ever found, excellent services, lodge and meals on the way were well organized. Very good response and treated us well, We do recommend Alliance Treks to others and we use their company service again.

Thank you,

John Hunter and Ryan Hunter,
Montreal, Canada

From US$ 1500 US$ 1300 (Price varies by group size)

We Offer Group Discount

No. of people Price P.P
1 US$ 1770
2 to 5 US$ 1330
6 to 10 US$ 1315
11 - Above US$ 1300
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Everest Three High Passes Trek – Detailed Trip Overview (17 Days)

The Everest Three High Passes Trek is the most complete and adventurous trekking experience in the Everest region, designed for those who want to go beyond the classic route and truly explore the hidden corners of the Himalayas. This 17-day journey forms a spectacular high-altitude circuit across the Khumbu region, combining iconic highlights with remote trails, dramatic landscapes, and rich Sherpa culture.

Set within the breathtaking wilderness of Sagarmatha National Park, the trek offers a rare opportunity to witness some of the world’s highest peaks up close, including Mount Everest (8,848 m), Lhotse, Makalu, Cho Oyu, and Ama Dablam. The adventure begins with a thrilling flight to Lukla, followed by a gradual ascent through traditional Sherpa villages, lush forests, and glacial valleys.

Unlike the standard Everest Base Camp trek, this route is a challenging circuit trek that crosses three high mountain passes—Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m). Each pass presents its own unique terrain, from rugged rocky trails to glacier crossings, and rewards trekkers with jaw-dropping panoramic views that few travelers get to experience.

The journey also includes the classic highlights of the Everest region. You will explore the vibrant mountain hub of Namche Bazaar, visit ancient monasteries, and trek to Everest Base Camp (5,364 m), standing at the foot of the world’s highest mountain. A sunrise hike to Kala Patthar (5,545 m) offers the best close-up views of Everest and surrounding peaks.

A major highlight of this trek is the stunning Gokyo Valley, where a chain of turquoise glacial lakes reflects the surrounding हिमालय. The ascent of Gokyo Ri provides one of the finest viewpoints in Nepal, often considered even more scenic than Kala Patthar. The crossing of Cho La Pass connects the Everest Base Camp trail with the Gokyo region, adding both challenge and diversity to the journey.

Throughout the trek, you will experience authentic Sherpa hospitality, staying in traditional tea houses and enjoying local cuisine. The route is carefully designed with proper acclimatization days to ensure safety and maximize enjoyment at high altitude.

This trek is physically demanding and best suited for trekkers with good fitness and prior hiking experience. However, the rewards are unmatched—fewer crowds, untouched landscapes, diverse scenery, and a deep sense of achievement. From high mountain passes and glaciers to peaceful valleys and cultural encounters, the Everest Three High Passes Trek delivers the ultimate Himalayan adventure.

You Should Know Before Travel Expand All Collapse All

Trekking in the Himalayas is never easy, especially on the Everest Three Passes route. This trek is one of the most challenging, featuring steep inclines and rugged terrain. The journey takes a little over two weeks, with a daily trek duration of 6-7 hours.

The highest point on the Three Passes trek is Kongma La Pass, which stands at 5,535 meters. After a strenuous ascent, trekkers descend into the Chukhung Valley and reach the village of Chukhung for an overnight stay.

The Three Passes trek is typically done in an anticlockwise direction. This route allows for better acclimatization, follows an established trail, and offers easier logistics.

Thorong La Pass, at 5,416 meters, is the highest trekking pass in the world. It is a key part of the Annapurna Circuit and serves as a crucial trade route for local traders.

A Level 3 trek is categorized as moderately strenuous. It involves uphill hikes, stairs, and extended periods of walking, requiring a higher level of endurance compared to Level 1 or 2 treks.

The Three Passes trek is a challenging route that involves crossing three major mountain passes: Kongma La, Cho La, and Renjo La. The trek typically includes around six hours of daily hiking, with some longer days of up to eight or nine hours, including visits to Ama Dablam Base Camp and Everest Base Camp.

Most people prefer walking anticlockwise, as it feels easier on the body. However, some believe walking clockwise burns more calories and provides better energy levels throughout the day.

The four cardinal directions in clockwise order are North, East, South, and West. Starting from North at 0 degrees, each direction follows at 90-degree intervals

The Dhaulagiri Circuit Trek is one of the most difficult treks in Nepal. It features remote and rugged trails, high altitude, and challenging terrain, often requiring camping along the way.

The Great Himalaya Trail in Nepal is considered one of the toughest treks in the world. However, due to its extreme length, most trekkers choose shorter sections to experience its challenging terrain.

Yes, trekkers typically lose around 5-6 kg during the 12-day Everest Base Camp trek due to continuous physical exertion at high altitudes. However, the actual weight loss depends on food intake, hydration, and rest.

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